Calorie Calculator: Calculate Your Daily Calorie Needs
Advanced Daily Calorie Calculator Calculate your Basal Metabolic Rate (BMR) and Total Daily Energy Expenditure (TDEE) instantly to reach your fitness goals. Age (years) Gender Male Female Weight (kg) Height (cm) Activity Level Sedentary (little or no exercise) Lightly active (light exercise/sports 1-3 days/week) Moderately active (moderate exercise/sports 3-5 days/week) Very active (hard exercise/sports 6-7 days a week) Super active (very hard exercise/physical job) Calculate Calories Your Estimated Daily Calorie...